Rialtus (rialtus) wrote,

  • Mood:


So work has been particularly stressful since Tuesday for reasons I can not divuldge. As a result, I have found myself looking longingly at that chocolate cake, and thinking about In-N-Out Burgers, and ... So this confirms to me that I deal with stress by eating. Not just eating, but eating very unhealthy things. I will note, however, that I haven't given into the temptation to actually eat any of these things that are bad for me. I'm been sticking with things like apples and whatnot. It's the most frustrating thing, which then adds to my stress levels. GUGH. I have also noticed that, while I am eating the good things like apples, I'm eating a lot more of them. Not good, but could be so much worse.
Tags: weight loss, work
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